Low amh- how to deal with it
So we’ve been trying for a year now and I recently got my levels tested. My amh is 0.57 lower than 1. The doctor said it’s low but since I’m 33, I still have a chance. My fsh is borderline normal. I’m getting my ultrasound after this. But any of you have any tips in terms of lifestyle changes or tips that could help with amh levels- if not improve it at least not reduce it further. This is really worrying me and I don’t know what to do. Would love some advice and tips so those who’ve faced similar numbers. Thank you
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