Tips for labor & delivery?

Question

Currently 36+1 and had my previous baby at 28+5. Being this far in pregnancy is a relief!
When I had my first baby, labor & delivery was traumatic, overwhelming, and stressful. I’m hoping to have a different experience this time around although I know I can only control so much.
Any tips that helped you during labor & delivery? It could be anything!
Thanks in advance!! 💕

Answer

I’m not sure what it’s like there & what route you’ve chosen. 
I’m going for home birth the same as my other two babes, and unless there’s an emergency beyond my midwifes capabilities I feel in complete control.
I can walk around freely, eat & drink freely, watch & listen to whatever I want, shower bathe etc
Perhaps take control of all the aspects you can control, take a speaker in with a playlist you put together, take snacks & maybe a favorite drink or tea you want, you can also get some battery operated fairy lights to set some mood lighting lol

Tips for labor & delivery?

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