Help, losing mummy tummy!! What else should i be doing??

Question

I have 3 kids (youngest is 5 months) and i have recently started working out and eating less calories, i would like to really tone up and lose my mummy tummy! I work out 30 minutes a day (hiit workouts) and i have 1200 calories a day. But i feel like im getting no where, what else should i be doing?
Basically im trying to burn alot more calories than im eating!

Answer

You’re doing a great job! Are you currently breastfeeding at all? I was in the same boat but I didn’t see results until after I stopped breastfeeding which was different than most people

Answer

Sounds like you have a great system! I’d just say keep it up! You may notice a “jumó” and then a plateau, then another jumó, and another plateau. Push through it!

Answer

I had the best results from upping my calories, limited cardio and doing only weight training. I went from 200lbs to 158 and got down to 17% body fat. I stuck to a high protein diet of at least 100g of protein a day.

Answer

Are you making sure your 1200 calories consist of good calories? No sugar and low carbs? 
Remember that it takes time and you’re doing an amazing job

Help, losing mummy tummy!! What else should i be doing??

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