What do you wish your personal trainer did differently ?

Question

What are things you look for in a trainer? What are things you dislike ? Or wish they knew about you? What could they do differently ?

Answer

Read James smith ‘not a diet’ book. He talks about personal trainers and what is good and bad at length.

Answer

I hate when they try to given nutrition advise or sell some food plan. I'm not there for that, your expertise in in fitness don't waste my time on nutrition. I pretty much walk away from any trainer that tries to be a nutrition coach.
I love when they work on sustainability and flexibly with fitness routines. I also like changing things up often. I mostly value someone teaching me proper techniques going slow at first to make sure I'm not going to I injure myself.

Answer

In my limited experience, I want a personal trainer who can read how to effectively work with me and who listens to me. I'm not one to exaggerate or make excuses. I'm paying for education and structure, not to waste my time talking someone out of me working. My first experience with a personal trainer was horrible and I ended up stuck in bed in pain for 4 days because he pushed me too hard and I didn't push back and say no like I should have. The second personal trainer I worked with was fantastic! He had great communication skills, could read how to encourage me, and could effectively guage my physical capabilities and limitations.

What do you wish your personal trainer did differently ?

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