SPD ๐Ÿ‘Ž๐Ÿป

Mo

Anyone have SPD? Iโ€™m not diagnosed yet but I have every single symptom. Iโ€™m only 17 weeks ๐Ÿ˜ž

My right leg is shorter than my left leg so Iโ€™m sure I was predisposed in a way to have difficulty with my hips/pelvis. But holy hell, this is painful guys!!!! Iโ€™ve been sleeping with a pillow between my legs, trying to keep my legs together as much as possible, and have an appointment with a chiropractor this Wednesday.

Please share alllllll the tips and tricks. Please. ๐Ÿ˜ข