Pelvic floor physio
Has anybody done pelvic floor Physio therapy? I have been trying forever to strengthen both with core and kegels. It still does not feel normal and I get an occasional heaviness feeling with certain positions. What kind of things do they do because I am thinking of asking my doc for a referral.
TIA
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
