How frequently do you eat throughout the day?
I think I’m starting to figure out how to keep the nausea at bay (sort of) but I feel like I’m eating all day long. This is what it generally looks like - how often do you eat to keep the nausea away? I’m trying to be health conscious but it’s really difficult when nothing sounds appetizing.
630/7 - Banana or Cheerios
8 - Eggs on toast or something carby
10 - sour candy
11 - cottage cheese/fruit or celery
1230 - sandwich or something carby
2 - sour candy
3 - fruit smoothie, Cheerios
4 - sour candy
5 - dinner, usually some kind of veg and rice combo
630 - PB toast, sometimes ginger ale
I find that I feel worse in the evenings, and that if I’m too hungry or too full I feel sick either way. I also keep crackers by the bed if I wake up in the middle of the night and feel sick.
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