Struggling

Hi everyone I had a miscarriage on the 22nd of January I was 4weeks and 5days We were trying for over a year

I am really struggling with coming to terms with it I feel guilty and angry and upset.

I am finding it hard to even look at my partner as I just feel so guilty and like it was my fault 🥺😭

I guess I’m just looking for some advice on what helped everyone get through this hard time

Does it ever stop hurting?😭

And how long before my cycle returns back to normal? 😭

Sorry I just have so many questions and my doctor wasn’t much help at answering them😭