Raynaud’s/vasospasms help 😫

Shayyy

Y’all, breastfeeding for me and my little guy has been a struggle. We finally are doing great with actual feedings since his lip/tongue tie got fixed a couple weeks ago. Just minimal pain on occasion with feedings still. However, I have raynauds and that’s been a separate problem. After feedings, or sometimes just randomly throughout the day (especially when I’m cold) my nipples will blanch and get SO PAINFUL. this is worse on my left side but happens on both. My LC gave me a list of vitamins to try for vasospasms, and I take those some days but it’s like 3 different vitamins, and the dose equals 10 horse pills that always seem to upset my stomach.

Anyone else who has experienced this have remedies?? Obviously warming myself up helps, but they still turn red and burn for a bit before going back to normal. Also, I normally wear a tank top at home for convenience, which I know isn’t helping as my house is kept cold lol.