Do you guys think excercise helped your labor and delivery? Did it make it go faster? If yes please share thanks!

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my mom swears it helped her with me, she stayed on her feet as a housekeeper and nanny. said i just flew out😆 she hardly felt any pain at all she said

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I talked to a labor and delivery nurse who said there are women who have easy births who were on bed rest for whatever reason.

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Prenatal yoga gave me some amazing tips to get through contractions!

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With my first I worked out until I was 36 weeks, went into labor at 37 weeks and my labor lasted 56 hours 😒 I had to be induced though

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I think exercising not only helped labor but also recovery. I bounced back quickly after having both my babies. I felt more energized for sure. It also gave me more energy in pregnancy. Even though I didn’t always feel like working out before I actually did it, I always felt better after.

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Literally no. Only made me physically miserable.

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Nope. I labored for 29 hours.

Do you guys think excercise helped your labor and delivery? Did it make it go faster? If yes please share thanks!

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