THE MOST COMFORTABLE SLEEPING POSITION
I figured out this is the most comfortable sleeping position late in pregnancy or if dealing with SPD.
Prop 2 pillows under a leg, bend knee and let it fall to the side. Ill push my pregnancy pillow up against my side too so im not laying flat on my back but this position stretches out the pelvis a little and i experiance less discomfort through the night and throughout the next day. 🤗 give it a try!!
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