Should I be over worried?

Question

I find myself constantly asking/wondering what foods I can/can’t eat. Drinks I can’t/can drink. Should I be so overly worried about all this?
Someone please help. I don’t want to stress myself out😔
This is my first pregnancy and I just want everything to go smoothly.

Answer

You need to relax. There’s no drinks you have to avoid aside from alcohol. And no food to avoid but uncooked stuff. Everything else is fine, in moderation anyways. I ate whatever I wanted literally whatever I craved.

Answer

Don’t worry I was feeling the same😉 so I took an app on my phone in which you can search any food or drink and it tells you if it’s safe for your baby or if it’s not and why. I founded it very helpful and when I had doubts, I’d prefere not to try. Because I knew it would stress me out 🙂

Answer

Your doctor should have give you a list of things you need to stay away from and meds you can take. But no you should not be this worried. There aren’t many foods you can’t eat whatsoever.

Answer

I really liked the info in expecting better by Emily Oster. She went through all the data and research and put it into terms you can understand. It was really helpful to me

Should I be over worried?

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