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I'm scared

Silver • Sat, Feb 13

I just woke up, I have a pounding headache, I feel queasy, shaking, hot/cold flashes. I've been sipping water and nibbling on crackers but I still feel weird.

I just feel really panicky and want it to go away. The last time something like this happened was years ago and it woke me up from a dead sleep and it took a long time to go away.

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