How to lose weight before surgery?

Question

Lipo tummy tuck bbl I weight 234 how to lose weight I want to lose more weight for better results.

Answer

HIIT work out everyday with intermittent fasting will help you obtain a calorie deficit. 
Wish you well with your goal!

Answer

Calorie deficit = weight loss. 
Any diet you go on will include a calorie deficit regardless of what magic tricks they claim. 
Cider vinegar will not make you lose weight, just eat less than you burn. 
Remember, calorie deficit = weight loss
Being in a calorie deficit is the only way you’ll lose weight.

Answer

Keto diet for fast weight loss. Its tough though. Maybe just do Cico and low carb

How to lose weight before surgery?

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