‼️Short luteal phase (luteal phase defect)‼️

✨J

Does/did anyone have this?

My luteal phase is only 7/8 days, I spot all the way to my period. I think this may be why I haven't conceived. I've spoken to my Dr and they want to do a CD21 progesterone check.

My question is, is there any way I can lengthen it naturally?

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