C/tw** ed’s:Snacks for when you aren’t really hungry

I’m pretty into junk food and sweets. I’m trying to eat less dense things that I can deal with like boiled vegetables around dinner time. I tend to feel like I need some food or stimulation when I relax to watch a show. I think (David’s) sunflower seeds are a good option cause I eat them one by one. I’ve had an ed for 8 years and I’ve never fixed it for more than a month or so and then I relapsed. What small snacks do you guys have? I might be able to do blueberries, raw carrots, peas ?😂