Fat and sad and wondering if I’ll ever have energy again

I’m 7 months post partum and fatter than when I left the hospital! I eat in a 500 calorie deficit but haven’t done too much activity except for our daily walk. My belly is so fat, I have a big ole double chin now and I look pregnant still. I really hope it’s not like this forever. I was 145 pounds pre pregnancy and now 180

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