Protein shake?

Question

Has anyone used any protein powder (vegan or whey based) as a means to get protein during first trimester?
The thought of most meat is nauseating to me at the moment

Answer

I bought some prenatal protein on Amazon called baby booster.

Answer

I drink about 2-3 premier proteins throughout the day. I have multiple flavors and I mix it in a smoothie with fruit and spinach to help get extra nutrition in.

Answer

I drink protein shakes daily. Part of my pre pregnancy routine and cleared to keep doing it by my doctor.

Answer

I like the Vega protein.

Answer

I drank the Ensure premade protein drinks frequently during my first pregnancy (about weeks 8-18 when I was most nauseous) and am about to start doing so again because I knew I was getting nowhere near what was needed in my diet. I’m about to start doing the same this time. My OB said it was fine and a good option if I can’t keep much else down or bring myself to eat it in the first place. I’m sure protein powder would be similar but I’d definitely run it by your doctor just to be sure!

Protein shake?

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