Who can I talk to about ppd?

I’m 4 weeks postpartum and pretty confident I have ppd, I hate my partner, I’m always crying out of frustration, and I have SO much anxiety. But I don’t have a health care provider anymore and I’m also not able to go outside unless necessary because I’m high risk when it comes to Covid-19.

Can I speak to anyone over the phone or online?? I have gateway insurance so I don’t know if I would be covered, please comment if you have any suggestions!!!