Smoothie Recipes??

Question

My son won’t eat fresh fruit. He’ll eat vegetables, but won’t eat the fruit. He used to eat the pouches that contained fruit, but now he won’t eat those as well. 
I’m thinking if I try a smoothie maybe he’ll drink it. Anybody wanna share any recipes that they currently use??

Answer

I do pretty much any fruit I have on hand and frozen spinach/kale or any other frozen veggie I have. Mix it all with a little yogurt and milk. I’ll add in other things at different times too like peanut butter or oats. My little guy drinks one smoothie a day for one of his snacks and he loves them. I like that they are so easy to make and it’s a great way to sneak in veggies that he wouldn’t normally eat.

Answer

We do frozen berries, blueberry Greek yogurt, kale, little bit of orange juice. We do smoothies because ours does not eat veggies.

Answer

Do you have a juicer? You could juice some carrots and celery or something. Then add that juice into a smoothie so it tastes better. Frozen strawberries, bananas, blueberries, etc. 
Or my daughter loves just juiced consistency. We do spinach, celery, carrots, apples, and oranges. Barely do any celery tho or it will overpower ever thing.

Answer

Orgain superfoods mixed with anything he likes!

My sister had two kiddos that just refuse to touch vegetables and that’s what she uses in their smoothies usually with bananas and nut butter or Nutella 
We are more focused on high fat because my LO doesn’t drink milk so it’s usually some kind of fruit mixed with oat milk, almond butter, unrefined coconut oil, and fish oil 🤪 my LO loves fruits and veg though and not much else

Answer

Spinach, kale, chia seeds, peanut butter, coconut oil - anything healthy mix in with fruit to make it more palatable. Mix with almond milk for a non-dairy smoothie.

Smoothie Recipes??

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