Go me! Self appreciation post

I'm really struggling at the moment with missing my family I posted about it earlier. It's sent me into a bit of a funk.

I have been seeing a nutritionalist for the past 3 weeks and exercising every day. Pretty proud of myself for doing it. But the past 4 days have been hard to motivate myself with feeling so down. Today I pushed through ran 1km, took a break, walked for 20mins and then took another really long break and made myself go out for a 30minute walk around the block.

I thought I'd feel like I had accomplished something but really didn't. I then decided to weigh myself and mind you it's 7pm so after a day of food and eating ect. But I'm 3kg down from when I started 3weeks ago. That's a kilo a week!

It's made me proud of myself and given me that little push.

Hoping by the end of July I can run 5km none stop. I'm going to stick to that target! I do still have like a stupid amount of weight to loose but 3kg is a happy start for me.