how to maintain weight during pregnancy?

i am 20 lbs overweight

my previous pregnancy i gained 32 lbs and only lost 17 now i am pregnant again my dr advised me to only gain 15-20

can i continue going to the gym i was finally starting to lose weight then ended up pregnant lol

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors