Is meal preping a good way to start losing weight?

Question

Answer

If you prep the right kinds of meals.
I would look up some healthy recipes. 
Stick to what you prep and don’t go off and snack more after you’ve eaten your meal.

Answer

If you prep healthy meals. If you’re prepping crapping meals, no.

Answer

Absolutely! Helps me portion things out but I still eat foods that I want. I do tend to eat the same thing for a week though 😅 but I don’t mind, it saves me time not having to cook!

Answer

If you prep the rights meals, and stick with it, and don’t go off plan, it could be a good thing. 
I could NEVER eat leftovers 4-5+ days after cooking them 🤢 i could never anticipate what i wanted to eat for multiple meals ahead of time. I would have serious issues saying no socially to food and drink constantly to go home and eat my dad, reheated leftovers.
Meal prepping can work if you’re the type of person who can do it and desires that. I preferred to switch my eating habits, focus on whole fruits and veg and proteins, and stop over eating and having huge portions.

Is meal preping a good way to start losing weight?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey