Too soon for exercising?

Question

Are there any exercises that I can do at 4weeks PP? Obviously nothing intense I know, wondering about maybe squats, leg lifts, push-ups, ect. No complications during pregnancy or delivery.

Answer

Wall squats, weighted lunges, donkey kicks, kettle bell swings, assisted pull ups, row, assisted back squats, box jumps, pelvic thrusts, slams, single leg deadlifts, bicep curls, flys, and push press.

Too soon for exercising?

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