Help I’m so sore after a workout 😭
I did a work out over 24 hours ago. I worked my butt by doing squats and stuff. And I just feel like crying when I have to sit or get up. I have to take care of my two kids can I can’t even sit on the floor with them. I also had horrible sleep last night because of the pain it hurts to turn and everything. What can I do to feel better I just popped 800 mg of ibuprofen. 😭 💀 I’m desperate for any relief
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