Sleeping at night troubles
Is anyone else having issues sleeping at night. Not even just having to get up and pee I can’t fall sleep at night. I sleep fine during the day.
Thursday I woke up at 8am and didn’t not go back to sleep or take a nap until Friday at 8am woke up at 9-9:30am and got sick went back to bed around 10-10:30am woke up at 3pm it’s now Saturday almost 5am and I can’t sleep.
I have horrible acid reflux AT NIGHT no problems with it in the day at all and I’m not doing anything like eating a lot before bed nope bad drinks with carbonation nope. I don’t know why this is happening but I need to sleep at night again. Can anyone help me find a solution.
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