Relax anxiety in last month of pregnancy.

Sooo I am 35 + 3. Where I am it has been so hot and I also have a stubborn 2 year old daughter and live on the third floor so stairs and heat rising plus 110 heat wave right now is causing me so much anxiety. Also will I go into labor on my own? Will I have to be induced? Will I not go into labor at all? All the things surrounding labor are giving me anxiety and I already have general anxiety. My first was easy I had cholestasis, I had scheduled induction 37 weeks went smoothly only took about a day and a half she came out perfect and healthy. This one I am planning and trying to go into labor naturally but I’m afraid all my stress is going to stop me from going into labor. I shouldn’t be worried this early but I am. Anyone have experience tbis. Please help!