Trying to lose weight post partum

Jamee

I've always struggled with weight loss. It's always seemed harder for me to lose weight then the people around me. Dont get me wrong, I have done it before and was actually becoming successful last year before i got pregnant. I now have my beautiful baby boy who is almost 4 months old and i still have all the baby weight. Dont get me wrong I was a big girl before pregnancy but now it's not just being big. I dont lose weight when i eat healthy and my body dysmorphia is the worst it has been in all my life. I want to lose some weight and just be generally healthy for both my physical and mental health. I'm a first time mom and was wondering if there were any other moms that had some tips or tricks to lose the baby weight plus some. I appreciate anybhelp anyone can give me.