Intimacy πŸ˜”πŸ˜”πŸ’”

It's been a year and 1 month now since I had a traumatic experience with an abusive person. I fear I will not be able to be intimate with my current partner of 3 months and that it will start negatively impacting our relationship soon.

We have had open conversations about it, but should I start seeking help and how? I know everyone heals on their own time but it's been over a year and I just don't see it ever getting any better.