I think I’m out this month 😭

I’m currently 6dpo and 8 days away from my period.

I’ve been short tempered and sad today, and have lots of spots brewing on my face (I did exfoliate yesterday and it can cause a flare up for me, but this is worse than normal), however my nipples are a little sensitive - but I doubt that’ll be pregnancy related as I’m only 6dpo

I just feel like I’m going to have my period this month, and I’m disappointed 😔

Had a normal cycle for the first time this month since having my coil out in June, and I guess I got my hopes up too much 😢

I know I’m not out until my period comes, but has anyone got any advice to cope with the disappointment?