Can I crush or break up my prenatals?
I struggle with food bolus impaction and it makes swallowing large pills very difficult if not impossible without choking. I know The simple solution would be gummy vitamins, but I also struggle with anemia so I need a pill that has iron.
I've been using Nature Made prenatal vitamins and every time it gets stuck in my esophagus. Would it be safe to bite into the gel capsule so that it's not as large going down my throat?
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