Any vegans here?

Question

I want to make the transition to a vegan diet. Any tips?

Answer

Lol don't just eat Oreos. Make a good filling shake 2-3 x a day to help get in the bulk of your calories. With all types of greens and fruits, some dates, coconut oil, any supplements you may have. 
I always enjoyed quinoa and lentils. They didn't upset my stomach as much as beans. 
Make sure you're not just eating fruit make sure a lot of your diet consists of leafy greens and other veggies. 
Healthy fats like avocados, coconut oil, nuts. 
Eat frequently and make sure you're getting in all your calories. It can be hard since fruits and vegetables are filling that's why smoothies are nice :) 
Take a good vitamin with b12. 
Avoid processed foods or vegan junk foods. Eat the rainbow. Consult YouTube and Pinterest for interesting recipe ideas!

Answer

Eat regular ores they ate began and they ate also familiar!

Any vegans here?

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