I suffer from anxiety

What do you guys do to help calm your nerves?.

Right now I’m really hoping and praying this little one is growing and doing okay.

Im 4 days late, light positives and I’m hoping to get a BFP.

Ive had numerous miscarriages before, and because of this I keep testing to make sure hcg is building. I just don’t know what to do. I could use a hug 🥺