What are some good supplements to get menstrual cycle back on track?

Question

Is there any supplements to help regulate your periods from being irregular?
I have heard Vitex Fruit and Evening Primrose Oil was good,but don't know if it's the greatest. 
What about vitamins? Any vitamins help? 
I have a period every month but sometimes it's a hit and miss. When I do start,I start at an later date. 
I don't have PCOS since my obgyn doctor said she didn't think I do by showing her all of my previous periods I have written down.

Answer

Don’t take any supplements in an effort to regulate your cycle if you don’t know what’s wrong. What works for one condition, like PCOS, won’t work for another, like endometriosis. You need to know WHAT is wrong before you try to treat it.
Ask for blood tests, ask for an ultrasound to check your ovaries, find out what’s going on first.

Answer

You need to ask for hormones blood work and pelvic scan to confirm if you do or do not have pcos! Having period or miss periods here and there don’t mean you don’t have pcos. Vitex is extremely dangerous and can push your cycles out longer made my cycle as long as 180 days and never ovulated took months to go some what regular again after stopping vitex (I have mild pcos no hormones imbalance no thyroid issues no cyst but symptoms of pcos) do not take anything without and actual diagnosis because certain vitamins shouldn’t be taken if you have no hormones issues etc

What are some good supplements to get menstrual cycle back on track?

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