Ashwagandha dosage???
I read a lot about ashwaghanda, its pro and cons and decided I would like to take it .. most sources I trust say to take about 1/2 teaspoon per day...I would much rather take a tablet so I was wondering if anyone knew how many grams that would be approximately???

Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors