Birth affirmations !
Birth affirmations
* I trust my instincts.
* I am present. I am doing this. We are doing this.
* I trust my body to know what to do.
* I feel confident. I feel safe. I feel secure.
* Each surge of my body brings my baby closer to me.
* I am surrounded by love and support.
* I am prepared to meet whatever turns my birthing takes.
* I relax and my baby relaxes with me.
* I breathe deeply and I am calm.
* The same love and desire I feel toward life I feel toward my baby’s birth.
* My baby trusts me, and I trust this process.
* I have great trust in myself and my capabilities.
* I am relaxed and happy that my baby is finally coming.
* Birth is powerful. I will let it empower me.
* I am fierce but flexible.
* I am strong and capable.
* I can’t stop the waves, but I can learn to surf.
* I feel good and I am beautiful, inside and out.
* Waiting for the birth of my baby is an experience of serene joy.
* With each deep breath, I feel better and better.
* You're Going to Be a Great Mother.
* I can breath through this contraction
* The joy is coming
* I accept this pain to enter my baby into the world.
* My baby will be born at the perfect time
* Each surge of my body brings my baby closer to me
* My body knows how to birth my baby
* I was made for this
* My mind and body are relaxed
* Just breath
* Let go
* The more I relax, the more my body softens & expands
* Today, 300,000 women will be giving birth with me.
Achieve your health goals from period to parenting.