Can someone please teach me how to take and track bbt

Lexi • Diagnosed with PCOS last year. TTC with baby #1 with my handsome boyfriend 💕 Radiologic Technology major 📚💀☠
I think I'm doing it wrong.. I usually take an opk then take my temp. Haven't had any luck. I'm also 2 months late should I still track while waiting for AF?

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