You just have to set the limit and hold to it. He'll protest because he knows it's worked in the past to get his way. Just let him feel his feelings of being upset and say, "I know you're upset you can't watch tv and it's okay to be upset. Some things you can do are: list some things". It'll be bad at first but get better once he gets used to it.
Too much TV?
My son has recently become addicted to TV lol. He just shouts until we put on his favorite movie. We go out often to parks, but anytime we're home that's the default thing to wants to do. We have plenty of toys and books too. Is anyone else going through this? How do I limit screen time?
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