Sooooo gassy!!!

This is gross but wondering if anyone else is having the same issue. I am usually fine during the day till around 5 or 6. Then after that anything I eat make my stomach bloat so much it hurts to even stand up. Then of course it all has to make its way out which is gross too. The bad thing is I work evening shift and try to avoid Co workers and my poor hubby gets grossed out too lol. I have started using beano when I eat and it helps some buy it's still pretty bad... Anyone else having this issue and/or any suggestions?