Me time to sleep?

Question

Have any of you mommas or soon to be mommas experienced this? I'm in my third trimester and the insomnia is back. My docs have given me meds for it, but they dont work. I've come to the realization that, having me time, or the wonderful O 😏, puts me to sleep within 20 minutes and knocks me out cold. Does anyone know why this is happening or why it works and doc meds dont? TIA

Answer

Masturbation & sex usually always helps me go to sleep. It’s very common & normal due to the hormones that having an orgasm releases. 
This is from sleepfoundation.org 
“Sexual activity can often contribute to better sleep. After an orgasm, the body releases hormones, like oxytocin and prolactin, that can induce pleasant and relaxing feelings. Sex also reduces levels of the hormone cortisol, which is associated with stress. March 16, 2021”

Answer

Sex is my go to when I can't sleep. It is normally do to stress. Having that release when you orgasm does it for me. Like above said it is hormones that are released.

Me time to sleep?

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