So I *might* be experiencing implantation 🤞🤞🤞

I recently started working out again and part of my workout includes running and skipping rope. I have had one miscarriage before and I was totally sure I caused it (using a trampoline before knowing I was pregnant). So now I'm scared to do anything when there might be a chance, but I also don't want to do NO exercise.

Can I run? I'll give the skipping a miss for now.