Overweight and pregnant

Jayde

I just found out I am about 6 weeks pregnant. I am overweight and I want to be as healthy as I can for this baby. I know I shouldn't work out super hard since it wasn't in my routine before I got pregnant, but what can I do other than eating right? Any advice is appreciated! Thank you!

181 views • 1 upvote • 4 comments

COMMENT (4)

Kr

Posted at
Go for walks.

Kr

Kr • Dec 6, 2021
You can pull up walking videos on youtube and walk inside. I walked to Leslie Sansone videos while pregnant. She incorporates some moving so you aren't just walking 🚶‍♀️ 😊

Ja

Jayde • Dec 6, 2021
Winter in Iowa it's a bit chilly 😅

Ha

Posted at
I drink green tea 2x a day. And slow gentle exercises