Okay ladies. I need your help! I was in a very bad wreck back in August…. 2 broken ankles, crushed right foot, broken sternum, punctured & collapsed lung, severe concussion, and cervical spine injury 😔. I went from being super active at work and with my horses to (essentially) being wheelchair-bound. I was just cleared to start putting weight on my right leg and am in PT huddling to get back on my feet.

My problem is that after having all my mobility taken from me for 4 months, I've put on about 20 Ibs. My diet hasn’t really changed; I’m a fruit and veggies kinda girl. I have PCOS so I’m also on Metformin. I know most of it is going to be getting up and mobile again, but that’s another 9-12 months away 😳😤😩. I don’t want to continue packing weight on and become unhealthy while I’m working on getting back to a “normal” life. I’m so miserable.

Can anyone recommend something to help me get this weight off and boost my metabolism???

TIA- Christal