Day four tmi warning ⚠️
Ibs flare up, day four of BMs like six times a day…. Can’t wait for this to pass no cramping though #godsend just bloat BM and mucus in stool. I been eating oatmeal and yogurt trying to put back some of the lost bacteria in my gut. I can’t wait till this changes back to me not going at all for a week or two..
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