Health

Omg ok so you guys if you’ve ever watched the shot fit to fat to fit the trainers say that they feel sick after eating junk food ! Well it’s true bc I was eating nothing but shakes and a healthy meal at supper and then I go to my parents for Christmas and eat a little oh my after I felt so sick I felt like puking 🤮 and now I still do ugh I think I’d rather eat healthy for the rest of my life !!!!! But if you haven’t yet seen that show y’all should totally check it out !!!!