Baby kicking so hard it makes me nauseous

Last night as I was dozing off in bed my baby boy decided it would be a good time to start his acrobatics. He was kicking me SO hard I thought I was going to puke, I thought I’d have to roll out of bed and run to the toilet. He was pushing upwards into my stomach, kicking me in the ribs, it was awful. Normally I love any sort of movement, but this was downright painful. This is my 3rd pregnancy and I had never experienced this with my first two. This is the second time this has happened—there was one night, maybe a week or two ago, that I woke up from a dead sleep around 2 AM and it felt like the wind got knocked out of me and I thought I was going to vomit. Not a great way to get woken up, and sure enough he was kicking up a storm. Has anyone experienced this before, how do you handle it? I’ll be 30 weeks tomorrow and I can only imagine what these next 10ish weeks have in store for me. 😥