Nightmares? Ugh

Question

Is anyone else having really vivid nightmares while pregnant? I had a dream I was being suffocated by a pillow and couldn’t breathe and all I could think was if I’m suffocated any longer my baby will be harmed 🤦🏽‍♀️I woke up feeling sick. I don’t like having nightmares let alone waking up triggered. Does anyone else deal with this or know why this happens?

Answer

Vivid dreams are def a pregnancy hormone thing. My last pregnancy would be the most mundane boring and vivid dreams sometimes then other times they would be horrid and graphic. I had to start citing positive statements before bed or reading something positive otherwise my dreams would be worse. 
So far with this pregnancy I have only had one vivid nightmare. Just trying to keep the brain positive so when I go to sleep my dreams stay positive.

Nightmares? Ugh

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey