Do you ever feel like you don’t recognize yourself?

Question

I haven’t been feeling like myself lately. When I look at myself and my body I cry. I feel like I’m someone else. Im sleep deprived, I’m frustrated, I’m losing touch with reality, I’m binge eating (again), My sex life is almost non-existent, I’m boring. My hair is thinning, my acne and body acne has returned, my boobs sag, and I haven’t shaved in months. I desperately want to feel normal again 😭

Answer

Are you taking any multi vitamins? It’s common to feel crappy in the winter but it’s usually related to vitamin deficiency, most commonly B vitamins and vitamin D. I’m so sorry you’re feeling this way, I hope you’re able to feel better soon 💜

Answer

I feel like that too what helped me is exorcising, eating healthier and getting on a schedule not sleeping too much and keeping busy. This will release endorphins in your brain and make you happy naturally. If you do this I guarantee you 99% you will feel better

Do you ever feel like you don’t recognize yourself?

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