Braxton hicks every 8 minutes

Lynn💕 • Mama ♡ Wifey

In 39+4 and I've been laying in bed trying to go to sleep but I'm getting braxton hicks every 8 minutes. They aren't painful at all. My stomach just gets super tight and it becomes a little hard to breathe. I've been timing them and my app says to go to the hospital but I literally have no signs of labor. Will it be safe to go to bed? I'm tired and don't want to go to the hospital for no reason.