Handling Fatigue during early pregnancy
You might feel tired during pregnancy as our body works extra to support pregnancy...so what can help us :💆🏻♀️💆🏻♀️
Your Diet should be rich in protein and Iron 🥬🥦
Drink plenty of water or fluids 🥤🥛
Take short,frequent breaks in between your work 💁🏻♀️
Go to bed early 🧖🏼♀️🧖🏼♀️
Sleep atleast for 8-9 hours 😴😴😴😴
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